Is exercise really that important?
In these days of lock down and staying in your hood, the questions of the importance of exercise comes up. Is it really that important?
Discover the amazing benefits you can gain from moving more, even just a little.
Moving Well is an on-line course that will show you small tips and tricks on how to incorporate more movement and exercise into your daily routine.
Learn more here: www.hopechannel.com...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
🐾🎁🌲Our Christmas and New Year Opening Hours🐾🎁🌲
🌲25th December Thursday: Closed
🌲26th December Friday: Closed
🩺27th December Saturday- Open (Papatoetoe clinic) 9am - 3pm
🎉28th December Sunday: Closed
🩺29th, 30th and 31st December: Open 8am -6pm (both clinics)
🎉1st January Thursday: Closed
🎉2nd January Friday: Closed
🩺3rd January Saturday and Onwards: Normal Trading Hours for both clinics: 8am to 6pm Weekdays and 9am to 3pm Saturday (Papatoetoe )
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