1001 days ago

Sleep Better This Autumn

Beds4U - Henderson

As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!

During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.

A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.

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More messages from your neighbours
21 hours ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 41.9% Yes
    41.9% Complete
  • 31.7% Maybe?
    31.7% Complete
  • 26.4% No
    26.4% Complete
356 votes
6 days ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

How many balls of string does it take to reach the moon?

(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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20 hours ago

is Windows 11 Dragging the Chain? Slowing yoU Down? ( it may not necessarily be your Hardwares' Fawlt!? ) or yoU Hate Micro$oft CoPlot interfering & Spying on yoU? Wishing Santa will stuff your Xmas Stocking w/ RAMemory?

Kevin from Henderson

Orchestrated Concerted Chorus ( ie. including Other Vocal Like Minded aLLies & Advocates ).
Do More w/ less RAMemory w/ Free Linux!
that's How 2 Cure the Present Global RAMemory Price Crysis, Rigged by SillyCon Valley Big Tec' Cloud Services including gOOgle, Open.ai ChatGPT, Micro$oft ( & CoPilot ), Facebook, NVidia, Amazon, Apple etc Hording the Planets RAMemory Manufacturing Capacity 4 their ai in Their Data Centres & in so Doing, Choking Consumer Supply & Causing the Current RAMemory Price Crysis that Nobody's seeing an eNd to.
Accordingly the Simple & Smart Solution iz Running Linux on your Laptop & Desktop PCs. Welcome 2 your Local West Auckland Linux eNthusiasts Network, We Meet @ Zeal West, 20 Alderman Dr, Henderson @ 6:30 PM on the 3rd Th'rs'day of the month ( Next Get 2gether iz This Th'rs'day 18th Dec 2025 ) or westauckland.linux.net.nz anytime or Join the Global Linux Community on the iNet.