Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.7% Yes
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33.5% Maybe?
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24.8% No
Wanted: Information on stolen art piece
Police are asking the public to keep an eye out for a unique art piece stolen during a burglary in west Auckland.
The Waitematā West Tactical Crime Unit is investigating a burglary in the Piha area on 6 December 2025.
Detective Sergeant Anna Freestone says scrap metal and tools were amongst items stolen, but also an valuable artwork called ‘Infinite Sea’.
“The round artwork is made up of glass, a mirror, led lighting and PVC,” she says.
“It’s a distinctive piece of art and we’re asking anyone in the public who has information on its whereabouts to get in touch.
It may be that this artwork has been offered up or advertised for sale, and we need to hear from you.”
If you have information to assist Police, you can provide information online now or call 105 using the reference number 251208/4801.
Information can also be provided anonymously via Crime Stoppers on 0800 555 111.
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