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Hilton Brown Swimming offer a FREE trial swimming lesson to all new customers, so that you can come along and meet us, get a vibe for how our swim schools work and we can ensure that you/your child are placed into the correct class for your skill level.
We are a NZ owned family business who are … View moreHilton Brown Swimming offer a FREE trial swimming lesson to all new customers, so that you can come along and meet us, get a vibe for how our swim schools work and we can ensure that you/your child are placed into the correct class for your skill level.
We are a NZ owned family business who are absolutely passionate about ensuring all kiwis are competent and confident swimmers. It’s not just about getting to the end of the pool, it’s about having the strength and technique to get there…and then keep going.
Get in touch today!
Find out more!
Heath Carle from Comprehensive Care
Learn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
This course is held over three short evening sessions. Attend all three sessions for maximum effect. Full-day … View moreLearn to live well with diabetes
* FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a dietitian and registered nurse
This course is held over three short evening sessions. Attend all three sessions for maximum effect. Full-day courses are also available - see our other event listings.
Dates: Mondays 11,18 and 25 February
Time: 6.00pm - 8.30pm
Venue: Comprehensive Care, Building A, 42 Tawa Drive, Albany
Bookings are essential. You are welcome to bring a support person.
Contact us on 09 448 0019 or DSME@comprehensivecare.co.nz to book.
Visit us at www.comprehensivecare.co.nz...
Stanmore Bay Dental Studio Ltd
Feel confident in yourself this new year with a smile you can be proud of.
Claire and her exceptional team at the Stanmore Bay Dental Studio are proud to have helped so many wonderful Coasties by not only relieving pain but bringing back confidence in their smiles. And in doing so, we've … View moreFeel confident in yourself this new year with a smile you can be proud of.
Claire and her exceptional team at the Stanmore Bay Dental Studio are proud to have helped so many wonderful Coasties by not only relieving pain but bringing back confidence in their smiles. And in doing so, we've earned the most 5-star reviews on the Hibiscus Coast. Thank you!
We're Whangaparaoa's premier dentist offering nothing but the highest standards of cosmetic treatment as well as general dental services. Learn more about how we can help you head into 2019 with a great smile:
> Cosmetic dentistry
> Braces/Orthodontics
> Implants
> Crowns
> Veneers
> Teeth Cleaning / Hygienist
> Teeth Whitening
Book online now at www.dentalstudio.nz or call 09 424 0651
Looking forward to seeing you!
Your team at the Dental Studio
Find out more!
The Team from ACC New Zealand
There is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and … View moreThere is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and plan your stops along the way. If you find yourself ahead of the group slow down and wait for others to catch up. And as always, ride your own ride and stay Shiny Side Up!
Book your on-road coaching
Tracy from Albany Heights
Hi, my son and young family visited for the holidays and have gone back home but forgotten to take their baby formula with them. It was opened the day before yesterday and has hardly been used.
Do you know a young family that may be able to use it? PM me please.
S26 Gold Stage 2
Lynn from Greenhithe
Hi we are having a garage sale on Saturday 12 January 2019 at 19 Dressage Lane Greenhithe 8am to 12 noon
There are some great bargains!
Lynn from Greenhithe
Hi we are having a garage sale on Saturday 12 January 2019 at 19 Dressage Lane Greenhithe 8am to 12 noon
There are some great bargains!
Kylie from Paremoremo
$20.00
In excellent condition
Comes from smoke free and pet free home
Mazhar from Unsworth Heights
Used. Don't need it any more.
Price: $75
Mazhar from Unsworth Heights
Never used it. Brand new.
Price: $150
Hi Neighbours,
As you drive around our beautiful country this summer, you'll see honesty stalls, selling everything from fruit and vegetables to pine cones, dotted along our highways.
Honesty stalls in rural NZ may be the "Kiwi way", but thieves are making it difficult to survive.
… View moreHi Neighbours,
As you drive around our beautiful country this summer, you'll see honesty stalls, selling everything from fruit and vegetables to pine cones, dotted along our highways.
Honesty stalls in rural NZ may be the "Kiwi way", but thieves are making it difficult to survive.
One grower-family was targeted with a spate of $100 per day thefts.
But out-of-pocket growers have pledged to continue; keeping the "Kiwi tradition" alive, in spite of thieves.
To read more, click here.
Do you make the most of honesty stalls when you're driving throughout New Zealand?
The Team from Wasp Wipeout
Is it a vespula wasp (German or common) or a paper wasp? Find out the difference here.
Once you know which type of wasp to target, the next step is to use the correct control method.
- For paper wasps, there are commercially available sprays at hardware stores around the country. The important … View moreIs it a vespula wasp (German or common) or a paper wasp? Find out the difference here.
Once you know which type of wasp to target, the next step is to use the correct control method.
- For paper wasps, there are commercially available sprays at hardware stores around the country. The important things to note are not to get too close (these sprays can go up to four metres), and to do it at dusk once the wasps have returned to their nests. If you are unsure where the nests are, you can usually follow the wasp to it, as they don't travel too far away.
- Vespex is a protein-based bait which is suitable for use on the vespula wasp species. This is usually done at landscape scale as a small tub of bait can cover a large area. You don't need to find the nests as the wasps carry the bait home with them. Vespex is not at all attractive to bees. If there is a problem in your area you can learn all about the use of vespex here. You will need to be an approved user - a short 10-minute video course is all that is required. Vespex is not suitable for paper wasps as they prefer live bait. You can also contribute to our fight against wasps here: givealittle.co.nz...
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