An Introduction to Meditation - Free Beginners classes starting 5 May
This free course offers a structured 4 part program covering the ABC’s of learning meditation, and introduces many lifestyle positives supporting your practice.
The focus is on meditation exercises, helping you to cultivate a quiet mind, calm breath, still body. The evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.
These evenings also provide an overview of the many paths, introducing the main branches of yoga along with mantras and simple visualisations.
When: Consecutive Mondays, Thursdays, May 5, 8, 12, 15. 7:30-9pm nightly
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden.
Entry is through the side door just around the corner in Tawari Street.
Registration: Registration is required to accommodate numbers attending. Please register on the contact page below, or text your name, number attending to Ailsa 021 892 153.
NOTE: No new admissions after the second evening please, as this is a structured, progressive course. Plenty of local street parking.
WOOLWORTHS REWARDS CARD
To the lovely man who kindly let me use his Woolworths rewards card - I was buying brandy snaps etc can you please message me, thank you very much.
You made a comment you'll be asked why you are buying brandy snaps.
Estelle
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.9% Same!
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15.1% Would have liked to try something different
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