Fitness classes for men living with prostate cancer
The Prostate Cancer Foundation is pleased to announce that Prost-FIT, the programme designed specifically for men with prostate cancer at any stage of diagnosis and treatment, is coming to the Shane Cameron Fitness Centre in Northcote, Thursday 29 October.
The classes will run weekly (the first one is FREE) and are run by exercise professionals with a special interest in helping men with prostate cancer to live well, and experience the proven benefits of regular exercise.
Please contact the class organiser Lisa Gombinsky, 021 028 78470 or email lisa.gombinsky@gmail.com. Full details are on the flyer attached to this post, alternatively head to our website.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Home made bread problem
Is anyone else having trouble with bread dough not rising properly?
I used to be able to turn out a decent loaf but now the bread is half the height - if that - and very dense.
I've used 4 different brands of yeast including the type bakers use to no avail. I've changed the flour to the best available and I've followed the recipe meticulously.
It can only be the flour?
What do you think?
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83% Same!
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17% Would have liked to try something different
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