MARCY CLUB DELUXE MID SIZE WEIGHT BENCH
American brand
Good quality
Hasn't been used but had a few knocks in storage
Essential for creating the best home gym
Built with durable 14 gauge, heavy duty steel tube frame with a black powder coated finish, boxed side construction upholstery with high density foam, and contoured foam roller ankle pads.
* Four-position padded back rest that can be set to flat, incline or decline,
*Adjustable preacher curl bicep pad, and a dual function leg developer
My photos are the first few and then the professionals (better photos to show you what you can do)
*Does not come with the support rack or weights
Pick up Mt Wellington
No time wasters please
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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34% Maybe?
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24.8% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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