Wake-up call! Your best self starts with better sleep
Hey neighbours!
Let’s be honest — most of us treat sleep like a bonus round instead of the main event. But here’s the thing: quality sleep isn’t just rest… it’s your body’s nightly recharge!
Getting a solid 7–8 hours can boost your mood, sharpen your mind, strengthen your immune system, and keep those stress levels in check. The best part? You don’t need a fancy trick — just a cozy bed, a calm mind, and a routine your body can count on.
So tonight, skip the endless scroll, fluff those pillows, and give yourself the gift of real rest. Because a good night’s sleep isn’t a luxury, neighbours — it’s a lifestyle.
If you’d love a few simple tips on how to sleep better, check out this quick read from our blog:
beds4u.co.nz...
Sweet dreams, everyone!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Age Well Kiwi
We are a new support group for seniors. We meet once a month to share our experience and discuss our challenges & concerns.
With the growth of our ageing population, and more seniors living alone, this group would explore and advocate/address the social, emotional and physical needs of our seniors, and promote positive and healthy ageing.
We meet on the first Saturday afternoon of the month in Mt. Roskill. Our next meeting will be 3 Jan 2026.
If you are interested in joining us and contribute your ideas, knowledge, experience, talents and resources, we would love to hear from you. Please contact us at agewellkiwi@gmail.com.
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