Come train with us
Hi neighbours - my friends and I have run a free bootcamp (Froot Camp) in Auckland Domain for over three years and I wanted to invite you train with us.
In uncertain times, exercise can be so good for us - it supports both our mental health - and our immunity. Getting out of the house and into fresh air is good at the best of times - but right now, when many of us are housebound and working from home it’s almost necessary!
We naturally practice social distancing (as some of us are faster than others!), are non-contact and have asked all members to be conscious of their water bottle placement (and to use a unique water bottle) and not to spit. We're also asking anyone not to train until they're 100% back to normal.
We have a heap of fun and would love you to join us. Take a look at www.frootcamp.co.nz... - there's no catches. It's just...free.
**** **** ****
PS - if you are currently self-isolating, please do the right thing and give it a few more days :)
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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