Hatha Yoga classes at Epsom Community Centre
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.
⏰ Weekly on Mondays, 12-1pm
🗓️ 10-week course starting 20 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Lynn Oram
➡️ Click here for more info: www.epsom-community-centre.org.nz...
➡️ Click here to enrol: enrolmy.com...
➡️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Warm Christmas Wishes & A Big Thank You for 2025
Hi there,
As 2025 comes to a close, I want to take a moment to thank you for your support throughout the year. It’s been a privilege helping you with your technical needs, and I truly appreciate every opportunity you’ve given me.
The holiday season is a great time to pause, reset, and plan ahead. If you have any upgrades, troubleshooting, installations, or new projects coming up in the New Year, I’d be glad to help make things run smoothly for you again.
Whether it’s TV antennas, Starlink setups, cabling, remotes, or general technical support, feel free to get in touch anytime. I’m here to make things easy, reliable, and stress‑free.
Wishing you and your family a safe, relaxing, and enjoyable Christmas break — and a fantastic start to 2026.
Thanks again for being part of my year. I look forward to working with you again soon.
Warm regards,
TV Signal Solutions Limited.
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