ADOPTION OPEN DAY AT SPCA THIS SATURDAY, 25% OFF ADOPTION FEES 13-28 APRIL
Why adopt from SPCA? Because all our animals come desexed, microchipped, vaccinated, health checked, and prepared for their life as a pet by our staff and foster families.
With expert advice, 3 months free pet insurance, and Purina discount vouchers included, our adoptions are not only affordable but also provide everything your new friend needs to thrive. And between 13-28 April only, our adoption fees are 25% off!
Visit one of our Centres on our National Adoption Open Day on Saturday, 13 April, or apply online to arrange a private meet-and-greet. Help us Clear the Shelters these school holidays!
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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80.1% Yes
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19.6% No
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0.4% Other - I'll share below
VERY UGLY
I’m very ugly
So don’t try to convince me that
I am a very beautiful person,
Because at the end of the day
I hate myself in every single way.
And I am not going to lie to myself by
saying there is beauty inside of me that matters.
So rest assured I will remind myself that
I am a worthless, terrible person.
And nothing you say will make me believe
I still deserve love.
Because no matter what, I am not good enough to be loved
And I am in no position to believe that
beauty does exist within me
Whenever I look in the mirror
I always think
Am I as ugly as people say?
Now read Bot->Top
Well being this winter
Hello neighbors
I have been teaching wellbeing activities at Avondale Community centre for the last 10 years every Saturday morning 8.30 to 9. 30 am
It includes yoga acupressure energy healing relaxation and meditation
$10 covers expenses for hall etc
Be a part of this beautiful group and make new friends
Uma Chopra
Avondale Yoga
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