Just a recap...New Zealand's self-isolation rules
***avoid contact with people who aren't in your self-isolation 'bubble' (people who are sharing the home with you), meaning no visitors
***maintain a two-metre distance between yourself and others when outside the home
***avoid sharing crockery, cutlery, towels, pillows or beds with others in the home
***maintain regular cleaning and sanitising of surfaces and household items
***wash your hands frequently
***practice good coughing and sneezing etiquette
***avoid communal/shared areas in the home as much as possible and clean them well after each use
***only leave the house for essential reasons, including to buy supplies from essential businesses or to take exercise within your community. ***Follow social distancing guidelines and avoid contact with others
***stay home if you are feeling unwell and avoid contact with others in the home
***if you are ill or have compromised immunity, friends, family members or delivery services can drop groceries and supplies at your door.
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Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Private swimming lessons, affordable prices
My name is Katya Narkulova. I am a swimming instructor with 2 years experience and I have my level 3 teaching in Aquatics qualification. I have been involved in competitive swimming, water polo and synchronised swimming from age of 8. I am passionate about teaching people to have confidence in the water and to improve their swimming ability, either socially or praperation for competition. I offer private lessons in West Auckland (preferably Mt Eden Dean Greenwood swimming pool) , for all ages and abilities.
References are available upon the request.
My contact details are, 0226513467 and katanarkulova10@gmail.com
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
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