More messages from your neighbours
4 hours ago

A young life changed

The Team from Graeme Dingle Foundation

An 11-year-old Bay of Plenty boy may look like an ordinary child, but the challenges he has faced and the struggles he’s overcomes set him apart from the crowd.

6 hours ago


Natalie from Avondale

Every Friday on our Insta and FB we release a free, quick, easy and cheap recipe you can try with your family for MEATLESS MONDAYS.
Post it up on Monday on Insta and FB with the #prepmfmondays and we will share the best on our social media (comp coming soon) OR create your own Meatless Monday dish and post up with the hashtag as a post and then others can share the goodness by searching the hashtag #prepmfmondays.

6 hours ago

Recipe: How to Poach an Egg

New Zealand School of Food & Wine

Need a quick fix during working days?

Be organised. Eggs will take 2 -3 minutes to poach. The toast needs to be on and the bacon needs to be nearly crisp before you start poaching.

2 Eggs, for one serving

10 cm Water, use up to 12cm in a pot

1 splash Vinegar

1 pinch Salt, optional

1 serving Bread, toasted

1 serving Bacon

Check out the full recipe on the link below.