Personalized Heart Support When it Counts
Heartbeats, cardiac support and education group welcomes everyone to their group at SturgesWest Community Centre tomorrow afternoon at 1pm to hear from Jo Hewlett, RN, cardiac rehabilitation nurse specialist from Te Whatu Ora -Waitemata. Jo will answer any and all questions and concerns that you might have on your, or your loved one's heart condition.
Don' t stay stuck and alone, come along and meet other heart event survivors who are going through the same experience.
You're a brother or a sister on the same path - we are there for you.
Where: SturgesWest Community Centre, 58 Summerland Drive, Henderson. TUESDAY 2nd MAY
Time: 1:00 - 2:00pm
Call Trent on 0220 606 199 for information or help.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.5% Nah - not for me
Suspicious Guy
Keep an eye on this guy, pretended to read the water meter, then wandered up the drive crowbar in hand when I asked what he wanted he said power and is there a dog.We have smart meters. He opened my neighbours gate (we are 3 units) and went in the back of her place with his crowbar. My son went round there and he took off. Police informed.
Morning Aches Are Optional - Let’s Start the Year Sleeping Better
Hey neighbours,
Waking up with sore shoulders and stiff mornings? Here’s the plot twist - it might actually be your mattress (and pillow) letting you down.
It’s the perfect time to upgrade. New Year, New Bed! Our Boxing Day Sale is still on, so why not treat yourself to a mattress that actually supports you and helps you wake up refreshed? Side sleeper? Back sleeper? Tossing and turning? We’ve got tips and solutions for every kind of snoozer.
Don’t settle for mornings that hurt, your bed should work with you, not against you. Curious about how your mattress could be affecting your shoulders? Check out our blog: beds4u.co.nz...
Find your nearest Beds4U store here: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Here’s to starting 2026 waking up refreshed, because mornings should feel amazing!
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