Monday Motivation
Health and wellness goals are different for everyone. But there’s a common theme among those who extract genuine value from their workouts – clarity of purpose.
Whether it’s to prepare for an event, reduce your body fat percentage or simply set a positive example for a family member, it’s important to be clear about what you’re hoping to achieve. That way, you can tailor the correct approach and will feel motivated to make the most of every session.
And don’t forget, we’re here to help!
#mondaymotivation
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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