Fitness Boot Camp has now commenced
Located at 288 Whitford Rd Howick
30 minute Sessions conducted on Tuesday and Thursday mornings 10:30 am
Each Boot Camp runs for a duration of 4 weeks and costs $85.00.
Uses functional movement and Focuses on improving
- Core Strength
- Aerobic conditioning, H.I.I.T Circuits
- Improved Mobility, Stability
- Improved Agility, Coordination, Balance
- Facilitate weight loss and improve athletic performance.
Boot camp costs $85.00 as a single payment.
The starting date for a particular time slot may be postponed if a minimum number of participants is not reached.
Book your space MOB Sean: 020 4143 1120
DM for a Registration form to reserve your place.
When Sharlene Clements heard thieves had stolen a car belonging to Denise Pearson and her son Reuben, who lives with cerebral palsy, Sharlene jumped straight to their aid. She immediately offered them a wheelchair-modified van that had been given to her business in a life-changing act of kindness.
Read the full article.