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Ni-tract PX-6
Home gym
This machine was barely used, kept dry undercover well looked after, Good condition
The PX-6 is capable of many different exercises, such as:
Chest presses
Pec flies
Lat pull-downs … View moreNi-tract PX-6
Home gym
This machine was barely used, kept dry undercover well looked after, Good condition
The PX-6 is capable of many different exercises, such as:
Chest presses
Pec flies
Lat pull-downs
Leg extensions
Bicep curls
Tricep press-downs
And more
Specifications:
Set-up Dimensions - L:1600mm x H:2130mm x W:1010mm
Maximum User Weight - 120kg
Assembly Required - Some -
Weight Plates - 70kg
The students picked up their pencils and Play-Doh and sketched and sculpted designs of how they would like their restored reserve to look. The designs were largely inspired by nature and the surrounding landscape and the native species the Healthy Waters team was trying to attract back.
At the Mad Butcher, we’re offering a HAND UP price for BBQ Sausages.
To find out more head into your local store or check out our fundraising calculator at madbutcher.kiwi/fundraising
Christmas may be months away, but it’s not too early to start thinking about the numerous elderly folk who may find themselves alone this festive season.
MECOSS is putting out a call to the Manukau East community, for contributions of Christmas cards penned with hand written messages.
A … View moreChristmas may be months away, but it’s not too early to start thinking about the numerous elderly folk who may find themselves alone this festive season.
MECOSS is putting out a call to the Manukau East community, for contributions of Christmas cards penned with hand written messages.
A collection drop-box will be set up in the foyer of the All Saints’ Community Centre, 30 Cook Street, Howick, every day between 8:00am and 4:00pm from Monday, 5 November until Friday, 7 December.
Then before Christmas, the 'Sending Love' charity will distribute the cards you've crafted, to people in our community who’re elderly and living alone, or who're confined to an age-care facility.
Police have charged a 24-year-old man with arson following a blaze that gutted a million-dollar Auck…
Hi neighbours,
Have you heard this trick before? A handy hack on how to open OXO cubes is causing a stir online, as it seems many of us have been doing it all wrong.
Forget crumbling up the cube after opening the silver foil packaging - it seems that packaging was actually designed to be … View moreHi neighbours,
Have you heard this trick before? A handy hack on how to open OXO cubes is causing a stir online, as it seems many of us have been doing it all wrong.
Forget crumbling up the cube after opening the silver foil packaging - it seems that packaging was actually designed to be flattened. To read more click here.
Simply open up the flaps on the side, flatten them out and then crumble the cube inside the package, turning it into a powder that's a heck of a lot easier to add to your dish.
Did you know this handy trick? Have you been opening the cubes the wrong way your whole life like the rest of us? Will this make cooking for your family a little easier? Share your thoughts in the replies below!
IDOP Walking Festival - at the Auckland Botanic Gardens, as well as some quick exercise sessions/demos by our Community Strength & Balance approved providers. Bring your walking shoes, wear something purple and participate in a fun, active and FREE event for all ages! Spot Prizes up for grabs … View moreIDOP Walking Festival - at the Auckland Botanic Gardens, as well as some quick exercise sessions/demos by our Community Strength & Balance approved providers. Bring your walking shoes, wear something purple and participate in a fun, active and FREE event for all ages! Spot Prizes up for grabs on the day.
Where: Auckland Botanic Gardens, 102 Hill Rd, The Gardens, Auckland When: Monday 1st October, 10:30am
2018 International Day of Older Persons Events:
great event for older people, their carers and whanau with lots of information and activities - FREE
Franklin Positive Ageing Expo at Pukekohe
Where:Pukekohe Indian Hall Ward Street
When Friday 28th
For a second year, Neighbourly and Resene are challenging you to Colour your Community! This is a chance to make a positive difference in your neighbourhood by transforming an area that needs a little love. There's six prizes of up to $1000 worth of Resene paints, wood stains and accessories … View moreFor a second year, Neighbourly and Resene are challenging you to Colour your Community! This is a chance to make a positive difference in your neighbourhood by transforming an area that needs a little love. There's six prizes of up to $1000 worth of Resene paints, wood stains and accessories up for grabs!
Whether it's a new mural for your community hall, a graffiti clean up or a local playground paint job, Colour Your Community lets you paint the town red (or green or blue). Apply now on behalf of your organisation, business, or for your own community project.
Hey neighbours,
Spring has well and truly sprung but if you're still stuck in a colour rut at home, check out the recap of our live chat with Resene colour experts Sarah Gregory and Brenda Ngatai where they answered your questions and decorating dilemmas.
Whether you want to know about … View moreHey neighbours,
Spring has well and truly sprung but if you're still stuck in a colour rut at home, check out the recap of our live chat with Resene colour experts Sarah Gregory and Brenda Ngatai where they answered your questions and decorating dilemmas.
Whether you want to know about colour trends, paint effects, interior decor, exterior treatments, or anything else colour and paint-related you're to find something to inspire you, here.
International Day of Older Persons is a day to celebrate all older people – to highlight the value of all older people and to promote dignity and respect. The 2018 international theme is “Celebrating Older Human Rights Champions“.
This year Age Concern New Zealand want all New Zealanders… View moreInternational Day of Older Persons is a day to celebrate all older people – to highlight the value of all older people and to promote dignity and respect. The 2018 international theme is “Celebrating Older Human Rights Champions“.
This year Age Concern New Zealand want all New Zealanders to sign up as Age Concern Dignity Champions and stand up for the human rights of older Kiwis.
“There is no excuse for elder abuse, says Stephanie Clare, Age Concern New Zealand Chief Executive. I am appalled that we are still having to deal with cases each day where older people are taken advantage of.
“Just because someone is older it doesn’t mean they are less valuable, have less purpose or should lose basic human rights, the right to make their own choices and respect from those around them.
“Of the cases we see, 75% of alleged abusers are family members, either adult children or partners of adult children and that needs to stop!
“So come on Kiwis we all have a part to play. You can take a stand against ageism and join me by signing up today!” says Stephanie.
An Age Concern Dignity Champion pledges to:
• Reject stereotypes and focus on the uniqueness of every individual
• Speak up when they hear people speaking negatively about growing old
• Have the courage to question practices they feel are disrespectful to older people
• Not patronise older people
• Be patient, polite and friendly
• Have zero tolerance for abuse or neglect
• Build relationships – they combat isolation and loneliness by getting to know the older people in their lives.
Do you fancy year-round summer hours?
The European Union will soon recommend members drop daylight saving hours in favour of staying on summer time throughout the year.
Would you like the same for Aotearoa? Let us know!
Would you be surprised to learn Auckland Council is the largest urban farmer in the region?
Organised and produced by gardeners who are passionate about their craft, our 10-day Taranaki Fringe Garden Festival provides the opportunity to observe garden construction and planting, talk to the gardeners, obtain practical advice and be enchanted by the incredible landscapes that have been … View moreOrganised and produced by gardeners who are passionate about their craft, our 10-day Taranaki Fringe Garden Festival provides the opportunity to observe garden construction and planting, talk to the gardeners, obtain practical advice and be enchanted by the incredible landscapes that have been created throughout the region.
The Taranaki Fringe Garden Festival is a unique experience that will inspire and motivate you to take your gardening skills to the next level. Our festival is in its 14th year, our success being due to the diversity and quality of the gardens we have on offer.
We invite you to come and visit our 50+ gardens and enjoy the arts, crafts and vintage machinery on our festival trail. Purchase plants seen in various gardens and receive amazing hospitality from our garden hosts.
In 2018 the festival runs from Oct 26th - Nov 4th. See our website for more details or to download a brochure. Brochures available at iSite's and major garden centres. $2pp entry fee to each garden.
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