Free Workshop
Details
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
*A gold coin donation for refreshment
ONEHUNGA RED CROSS
Onehunga Red Cross bringing you some holiday activities all at good prices.
Heaps of Christmas decorations for sale at half price.
We have had heaps of donations of Books & DVDs
We have topped up our clearance $1 & $3 rails, so you can grab a bargain.
We are open over all the holidays
Come see us at
200 Onehunga Mall
Auckland
☎️ 09-622-1565
Mon - Sat 9am - 5pm
Sun 10 - 5pm
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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