Don't try this at home: Why Lemons Aren't a Magic Potion for Flawless Skin
The charm of natural remedies is undeniable, especially when it comes to skincare. From honey masks to coffee scrubs, DIY concoctions flood social media, promising quick fixes for everything from wrinkles to hyperpigmentation. But before you squeeze that lemon onto your face based on the latest TikTok "hack," hold on! As a pharmacist who has dedicated years to formulating gentle yet effective skincare, I'm here to burst the citrus bubble and explain why lemons are a bad idea for treating skin spots.
Lemon on your face is not such a good idea.
The Acidic Truth, what you don’t know can harm you
Let's start with the science. Lemons are undeniably rich in vitamin C, an antioxidant praised for its brightening properties. However, the key ingredient responsible for that "magic" is citric acid, a potent alpha hydroxy acid (AHA). While AHAs can indeed exfoliate dead skin cells, revealing a seemingly brighter complexion, the harsh reality is that lemon juice is far too acidic for your delicate facial skin.
Imagine this: your skin's natural pH sits around a healthy 5.5, slightly acidic but leaning towards neutral. Lemon juice, on the other hand, boasts a pH of 2-3, making it incredibly acidic and comparable to vinegar! Applying this directly to your face disrupts your skin's natural barrier, potentially leading to:
Inflammation and irritation: Redness, burning, and stinging are common reactions, especially for sensitive skin.
Increased sun sensitivity: AHAs make your skin more susceptible to sun damage, potentially worsening hyperpigmentation instead of lightening it.
Uneven skin tone: Over-exfoliation, inflammation, and increased sun sensitivity can lead to patchy, uneven skin tone, the opposite of the desired effect. Yup! It can make things worse!
pH2 is 1000 times more acidic than pH5, it’s a logarithmic scale
Beyond the Burn: The Long-Term Damage
The harm doesn't stop at immediate reactions. Frequent use of lemon juice can weaken your skin's barrier, making it more vulnerable to environmental damage, infections, and premature aging. It's essentially trading short-term perceived brightness for long-term skin woes.
The Temptation of the Algorithm: Why We Fall for the "Hacks"
So, why do these questionable practices gain traction online? The answer lies in a complex mix of factors:
Appeal to natural remedies: The belief that "natural" equals safe and effective is very strong.
Influencer trust: We often see flawless, filtered complexions on our screens, leading us to believe the methods used are foolproof, regardless of their potential harm.
Cherry-picking results: Social media thrives on showcasing successes, rarely highlighting negative experiences or potential dangers.
The Power of Informed Choices: Seek Expertise, Not Likes
It's important to remember that quick fixes rarely deliver lasting results, and especially when it comes to your skin, caution is paramount. Be weary before trying any DIY trend, especially on your face!
Remember, your skin is your largest organ, deserving of care and respect. Don't fall victim to online trends that prioritize likes over lasting results. Choose the informed path, treat your skin with gentleness and respect, and use lemons for lemonade - the healthy way, not on your face.
Use your Lemons wisely, drink them!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.8% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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11.2% Yes!
7000 pensioners overcharged in another Inland Revenue error
Almost 7000 pensioners have been affected by another Inland Revenue error.
Last week, RNZ reported that 4500 people had overpaid tax after their imputation credits had been incorrectly recorded in their prep-populated tax returns.
Others got in touch and said they had also experienced a problem, this time with the way that NZ Super was recorded for ACC purposes.
One man said he had been charged $301.68 in ACC earner levy for $18,854.98 of gross income from NZ Super that should not have attracted a levy at all.
He said he was not able to control this when he completed his return and did not realise the error until the process was complete.
He said he did not think a lot more about it but when he saw RNZ's reporting of the other error, he realised that there had been at least two this year.
"This really starts to suggest a deficiency in change control of IRD systems."
Another couple said they wanted assurance that Inland Revenue had taken steps to stop it happening again.
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Inland Revenue said 6778 people were affected.
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"There was an issue identified earlier this year where we were not populating the 'earnings not liable' figure correctly for some customers. We fixed those returns for the customers in July 2025."
Chartered Accountants Australia New Zealand tax leader John Cuthbertson said ACC was not paid on NZ Super because it was not liable income.
"However, if you're working and receiving NZ Super, your earnings from that work do attract levies."
"The advancements in digitalisation and MyIR have been quite incredible, except when it goes wrong like this. You shouldn't need a Chartered Accountant to check prepopulated forms, but the average person might not know that super income does not attract ACC levies. We used to say 'google it' but many taxpayers are now using AI to do a basic check of their tax returns, asking simple questions like 'Should I pay 'x' levy on 'y' income?"
Angus Ogilvie, managing director of Generate Accounting Group, said it was concerning that issues seemed to be leading to erroneous data being prepopulated into Inland Revenue's system.
"The new software employed was a very costly and complex project. However, taxpayers should expect that there is a high level of diligence applied to get their tax obligations right. Let's hope that the department is devoting urgent resource to correct these issues".
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Secure your homes over summer
Police are reminding people to keep their homes secure during the summer months.
Inspector Glenda Barnaby, Christchurch Area Prevention manager, says daytime burglaries are just as common as nightime burglaries.
“Burglaries can be committed at any time of the day, and coming into warmer months there is more opportunity for thieves."
"Although a majority of burglaries involve forced entry through windows and doors, we are starting to see more incidents at insecure premises. Police deal with cases where burglaries are committed in broad daylight, sometimes even while the victim is at home. Good weather means open doors and windows, which makes homes more vulnerable to burglars.”
Inspector Barnaby says there’s a few things people can do to reduce their changes of a burglary being committed.
⚠️ If you’re going outside for gardening, relaxing in the sun, or working in the garage, take a moment to lock your doors and secure your windows first.
⚠️ Do the same at night when you go to bed - keep your doors and windows secure and close your curtains. Fitting window stays means you can get a breeze coming through, while keeping your windows secure.
⚠️ Get to know your neighbours - let them know if you’re going away and look out for one another.”
If you see any suspicious activity, people or vehicles in your neighbourhood, don't hesitate to contact Police.
If you witness or suspect any illegal activity, please call 111 if it is happening now, or make a report through 105 either online or over the phone, if it is after the fact.
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