2579 days ago

An Invitation to Change How You Feel

Hamish from

I'm inviting anyone grappling with anxiety, overwhelming emotion, or lack of confidence to make significant changes to the way you feel. Here's my promise: "The more you commit to change, the more I will support you".

A single session will provide relief from symptoms, but it took a long time to get mired in this situation and it could take 60 days of new habbits to rewire the brain. That's 60 days of shifting the focus of your attention, loving yourself, asserting healthy boundaries, learning to trust, or whativer it takes to change the way you feel.

• If you book four weekly sessions, I will offer phone support mid-week to keep you motivated.
• If you book eight weekly sessions, I will offer a face-to-face mid week and phone support as required.
• Come for a free face-to-face to discuss your intended outcome and the therapeutic process.
• Experience your first full session before commiting to additional sessions.
• Receive a 20% discount if paid in full before the 2nd session.

Visit my web site or book your first session:
embodiedemotion.com...
Mobile: 021 115-7535

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Hamish holds certificates in Therapeutic Massage, Embodied Counselling, and Breakthrough Life Coaching, and has specialised in emotional bodywork for the last two years. He set up Embodied Emotion last October with the following charter:

"Every human being deserves to feel safe, free to express themselves, sovereign in their own body, and able to make confident choices in life."

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More messages from your neighbours
3 hours ago

Share your most delicious (but affordable!) go-to meal...

The Team from Neighbourly.co.nz

Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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3 hours ago

Have you got your tickets yet?

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Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1.1 million.

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A
2 days ago

VERY UGLY

Andrea from Green Bay

I’m very ugly
So don’t try to convince me that
I am a very beautiful person,
Because at the end of the day
I hate myself in every single way.
And I am not going to lie to myself by
saying there is beauty inside of me that matters.
So rest assured I will remind myself that
I am a worthless, terrible person.
And nothing you say will make me believe
I still deserve love.
Because no matter what, I am not good enough to be loved
And I am in no position to believe that
beauty does exist within me
Whenever I look in the mirror
I always think
Am I as ugly as people say?
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