TOOLKIT FOR CALM - Free meditation classes
A three-evening free course on creating a peaceful life….
With special New York-based guest presenter and teacher Boijayanti, sharing her meditation skills and insights during her short NZ visit.
For most people the mind has become the master, not the servant it should be – how do we regain control, cultivate a quiet and peaceful mind, a stillness in the body and the breath?
These informal and informative evenings will help with answers, covering the simple but often overlooked essentials of meditation and sharing a toolkit of techniques you can practice and explore. Our guest presenter Boijayanti is a longtime practitioner of meditation and was fortunate to have the guidance of the late Indian spiritual teacher Sri Chinmoy (www.srichinmoy.org) – she shares these inspirational teachings with humor and simplicity.
Usher in the New Year with positive new life skills, clarity of purpose and a peaceful mind and heart – you only need the sincerity to make a start.
When: Tuesdays / Thursdays, February 11, 13, 18: 7:30pm – 9pm nightly
Venue: The Fickling Centre, 546 Mt Albert Road, Three Kings, Mt Eden.
Free admission, however registration is required to accommodate numbers attending. Please register by confirming your details to Jogyata on Whatsapp to: 0221887432
www.meditationauckland.co.nz...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
79.3% Yes! It's better to regift what I don't need
-
20.7% No. It's the thought and effort that matters
Loading…
