1238 days ago

SEVEN SECRETS OF MEDITATION

Danielle Muller from Epsom Community Centre

Beyond mind and mindfulness, beyond apps and online visualisations, beyond thinking and thought - how can we find our deeper selves?

"7 secrets" introduces the lesser-known steps and insights that are key to deepening our meditation experience.

We have a "Seven Secrets of Meditation" short course coming up at Epsom Community Centre, featuring two international guest presenters. The course is free of charge and consists of two workshops and is suitable for both beginners in meditation and those more advanced.

🧘 Location: Epsom Community Centre, 202 Gillies Ave, Epsom
🧘 Room: Ranfurly Room
🧘 Dates: Tuesday 23rd and 30th August
🧘 Time: 7-9pm
🧘 Cost: Free!

Registration is required as spaces are limited. Contact Jogyata on 022 188 7432 to register and for more information.

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More messages from your neighbours
15 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 9% Yes! New Year, New Me
    9% Complete
  • 21.7% Yes - but I rarely stick to them
    21.7% Complete
  • 69.3% Nah - not for me
    69.3% Complete
290 votes
3 hours ago

Wanted Free Lemons

Anthony from Hillsborough

For charity, will come and pick to make lemon juice and lemonade.

7 hours ago

WOOLWORTHS REWARDS CARD

Estelle from Mount Eden

To the lovely man who kindly let me use his Woolworths rewards card - I was buying brandy snaps etc can you please message me, thank you very much.
You made a comment you'll be asked why you are buying brandy snaps.
Estelle