Recommandation *** UNITY STUDIOS ***
Hey Neighbours,
I would like to share this address. Unity Studios with an amazing and fantastic team.
Cheers.
"-Over 55’s this one’s for you! 🦋
Do you want to improve your bone density? Or work on your core strength for injury prevention? Or maybe you’d like to keep strong so you can continue lifting your grandkids? We are adding ‘Over 55’s’ Pilates classes to our timetable
Monday 9.30am
Wednesday 9.30am
A foundation reformer class designed for those over 55 years. A dynamic, full body workout with a focus on improving joint mobility, bone density, core strength and balance.
You are welcome to come to all of our classes but we know it can be nice to exercise amongst peers.
Our $50 introductory offer is a great place to start to come and try these classes, if you are already a Unity member these classes fall under your normal class packs
Check out lots more about our classes, timetable and class pricing in our website www.unitystudios.co.nz......
We look forward to seeing you in the studio!
The Unity Team
Unity Studios
021 246 4070
1A Rocklands Ave, Mt Eden
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.7% Yes! It's better to regift what I don't need
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20.3% No. It's the thought and effort that matters
Age Well Kiwi
We are a new support group for seniors. We meet once a month to share our experience and discuss our challenges & concerns.
With the growth of our ageing population, and more seniors living alone, this group would explore and advocate/address the social, emotional and physical needs of our seniors, and promote positive and healthy ageing.
We meet on the first Saturday afternoon of the month in Mt. Roskill. Our next meeting will be 3 Jan 2026.
If you are interested in joining us and contribute your ideas, knowledge, experience, talents and resources, we would love to hear from you. Please contact us at agewellkiwi@gmail.com.
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