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Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the… View moreMeditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
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Highland Park
Date: Sat Jun 8; 2.00pm – 4.00pm
Venue: Highland Park Community House, 47 Aviemore Drive
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Mt Eden
Date: Mon/Thur 10, 13, 17, 20 June; 7:30pm – 9pm
Venue: Sri Chinmoy Centre, 89 Dominion Road, entrance on Tawari Road
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Meadowbank
Date: Tues 11 Jun; 5.15pm – 6.30pm
Venue: Meadowbank Community Centre, 29 St John Road
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Birkenhead
Date: Tues 11 Jun; 6.30pm – 8.00pm
Venue: Birkenhead Library, 204 Hinemoa Street
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Mt Albert/ Three Kings
Date: Thurs 13, 20, 27 June; 6.30pm – 7.30pm
Venue: Fickling Convention Centre, 546 Mt Albert Road, Three Kings
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Green Bay
Date: Thurs 13, 20, 27 June; 6.30pm – 7.30pm
Venue: Green Bay Community House, 1 Barron Drive
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Albany
Date: Mon 17 Jun; 7.00pm – 8.30pm
Venue: Albany Community Hub, 575a Albany Highway
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Onehunga
Date: Tue 18 Jun; 7.00pm – 8.30pm
Venue: Onehunga Community Centre, 83 Church Street
________________________________________Te Atatu Peninsula
Date: Fri 21 Jun; 7.00pm – 8.30pm
Venue: Te Atatū Peninsula Community Centre, 595 Te Atatū Road
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Course details can be found on our website: www.meditationauckland.co.nz......
All classes are free of charge. Registration is not necessary. Simply turn up at the venue. For further inquiries please contact Jogyata: 0221887432
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Every day is green at the Red Cross Shop! Pop in now to browse our stock of recycled clothing and homewares 💚
571 Sandringham Road
Monday-Friday: 9am to 5pm
Saturday: 10am to 4pm
Sunday: Closed
Hi Neighbours,
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Tomorrow is World Environment Day, experience sustainable shopping with us @Red Cross.
Please call us or stop in to organise donating your … View moreHi Neighbours,
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
Tomorrow is World Environment Day, experience sustainable shopping with us @Red Cross.
Please call us or stop in to organise donating your preloved goods, so they may have another chance at life. Prevent unnecessary stress on yourself and the environment.
As we encourage sustainability this week, let’s all work together and celebrate Environment Day.
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Hi all, can anyone recommend a handyman to repair a roof leak? It is not in a high area, but needs to be sorted asap. Thanks
We offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
… View moreWe offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.
Symptoms of anxiety often reflected in the digestive system.
Please check the following symptoms to see if you have any of them.
Symptoms of digestion problem:
1. Heart burn
2. bad breath
3. Bloating and burping
4. irritable bowel and incomplete bowel movement
5. Explosive diarrhea
6. Being overweight
7. Low appetite
8. Food cravings and comfort eating
Mental/mind anxiety caused by stress:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.
Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Address: 463A Manukau Road, Epsom, Auckland 1023
Hi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool … View moreHi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool worldwide while streamlining HR processes for improved productivity and compliance.
Expand globally with Remote and hire without border constraints. Discover how remote workers can drive your business forward with Remote Talent and efficiently manage your international workforce through our Employer of Record and Contractor Management services.
Job van der Voort,
CEO & Co-founder of Remote
Join us this Saturday, June 8th, for St. Andrew's Village Market Day, starting at 10 a.m.
Discover a delightful array of offerings, including crafts, beauty products, clothing and exquisite jewellery. As you explore the stalls, savour delectable food and refreshing beverages, all while … View moreJoin us this Saturday, June 8th, for St. Andrew's Village Market Day, starting at 10 a.m.
Discover a delightful array of offerings, including crafts, beauty products, clothing and exquisite jewellery. As you explore the stalls, savour delectable food and refreshing beverages, all while being serenaded by local musicians.
It's a perfect day to indulge in shopping, culinary delights, and live music at our Market Day - 207 Riddell Road, Glendowie.
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View moreThis winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
Hi Neighbours,
Are you busy tomorrow?
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We are open on🫅🏼King’s 🎂Birthday🫅🏼
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We’ve got some new/faulty stock in!
Tarocash Business jackets and trousers. Connor … View moreHi Neighbours,
Are you busy tomorrow?
👑👑👑👑👑👑👑👑👑👑👑👑👑👑
We are open on🫅🏼King’s 🎂Birthday🫅🏼
👑👑👑👑👑👑👑👑👑👑👑👑👑👑
We’ve got some new/faulty stock in!
Tarocash Business jackets and trousers. Connor Jeans, tees and short sleeved knitwear.
Long sleeved zip up black & navy blue jackets to keep you warm only $15.00 👀😱😱😱, sizes vary and only whole stock lasts.
We have 3/4 adults plain work/uniform button up shirts only $10.00 now, dropping from $20.00.
Different colours available.
Calling all Queens to pop in our store with your Kings to shop with us.
You never know what treasure you might just find 🙂↔️ or your King may find you 😉
💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎
We are open from 9:00am to 5:00pm
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Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.
But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury … View moreEvery year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.
But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?
We are a premium salon in Epsom/Remuera and require short women's haircut models. If your are interested, please message us with your email address and mobile and we will add you to our model list and contact you as required. The haircut and blowdry will be complimentary.
Best regards, Team… View moreWe are a premium salon in Epsom/Remuera and require short women's haircut models. If your are interested, please message us with your email address and mobile and we will add you to our model list and contact you as required. The haircut and blowdry will be complimentary.
Best regards, Team Saba :)
Scammers behind fake term deposits scams have upped their game, and unfortunately, it means consumers need to be even more wary when making banking decisions.
Police are now issuing a warning to Kiwis to be alert when making enquiries into term deposits, with Detective Senior Sergeant Craig … View moreScammers behind fake term deposits scams have upped their game, and unfortunately, it means consumers need to be even more wary when making banking decisions.
Police are now issuing a warning to Kiwis to be alert when making enquiries into term deposits, with Detective Senior Sergeant Craig Bolton, Auckland City CIB, saying this particular scam is remerging under the guise of yet another bank.
“While at this stage, we in Auckland City are not immediately aware of receiving any reports relating to this new scam, we want our communities to be aware before it’s too late.
“This scam initially emerged in early 2023 and the modus operandi remains the same.
"Victims are entering their contact details online and talking to an ‘investment advisor’ on the phone, before completing online documents, which often look professional, before transferring their money into a NZ bank account," he says.
“At this point the money is usually transferred off-shore by the holder of that bank account."
Detective Senior Sergeant Bolton says Police have now been contacted by Kiwibank to let us know they have been made aware it is appearing again under their name.
“It’s just one of many sophisticated ways scammers are attempting to deceive hardworking New Zealanders for their own financial gain.”
Earlier this month, the Financial Markets Authority also issued an alert to advise of this particular scam.
Detective Senior Sergeant Bolton says Police are continuing to make enquiries into other matters involving other renditions of this scam.
“It is truly devastating to be the victim of a scam like this.
We have spoken to countless victims and made enquiries into numerous reports and we do not want to see more people falling victim to these types of scams.
“While Police will investigate and make enquiries where possible when these matters are reported to us, we want to assist with preventing it before it can even happen.”
Police recommend the following steps you can take to protect themselves from this scam:
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• Never enter contact details into any online website that offers ‘term deposit’ rates
• If you think you may have entered your contact details on a website offering fake term deposits, do not engage in conversations over the phone with a person purporting to be from a bank - disconnect the call and phone back on a number displayed on the bank’s website
• You can always call your bank to seek reassurance and confirmation you are talking to a trusted and legitimate employee
• Seek advice from a trusted friend or family member, or someone who has knowledge of investments before sending any money anywhere
• Check the URL of the website that you are directed to and confirm it is the valid website for the bank that you believe that you are dealing with
• The Financial Markets Authority publishes the names of suspicious companies on their website.
Detective Senior Sergeant Bolton says, unfortunately, there is never a shortage of scams the public should be wary of.
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“Please be vigilant with your money.
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We urge anyone who sees something online they think might be attractive or a great deal to do their research, speak to friends and family, check with the FMA, and don’t be afraid to question anything that may be out of the ordinary.”
If you believe you are or have been the victim of fraud, contact Police at 105.police.govt.nz , or call Police on 105 and report the matter.
Additionally, a number of resources are also available to those who believe they may or could be the victim of this type of offending.
There are several NZ Government websites that have information and advice to help avoid falling victim to common fraudulent activity and scams.
The Ministry of Business, Innovation and Employment has more information on how you can prevent yourself, family and friends from being scammed.
Visit www.consumerprotection.govt.nz...
The Financial Markets Authority provides helpful advice on its website to help avoid falling victim to online investments scams.
Visit www.fma.govt.nz...
CERT NZ provides advice on how to respond to an avoid cyber security incidents.
Visit www.cert.govt.nz...
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