đ§MENâS HEALTH MONTH â Love Your Belly?
MENâS HEALTH MONTH â Love Your Belly?
âWhen you look down, can you see your toes? Or is your stomach getting in the way? We might love our bellies, but itâs a sad truth that our fat bellies arenât loving us back. Stomach fat is actually really dangerous to our health. It wraps around our internal organs and leeches poison in to our bodies. It also greatly increases our chances of developing heart disease and diabetes. So take a look at your belly this week, and decide if you need to slim down a bit. Wrap a tape measure around the biggest part of your waist, and if itâs more than half your height, it's worth losing a few of those extra centimetres.â
This week the team at Anytime Fitness Hobsonville are offering free measurements for men and women, feel free to speak to our staff for more information
#MenStartTalking
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new âDecember bonusesâ or âbenefit increasesâ
If you get suspicious communication, please contact Netsafe.
Todayâs Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? đđđ˛
I dance in the sky with green and gold, a spectacle few are lucky to behold; Iâm best seen in the south, a celestial sightâwhat am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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