Welcome our new personal trainer Ashley!
🚨 New Trainer Alert 🚨
We would like to say a big welcome to Ashley, our newest addition to our amazing team. Ashley is coming on board as a full time trainer and is looking forward meeting all our amazing members.
Ashley was originally one of our members!
We are so excited to have a loyal member come on board with us.
“As a Personal Trainer, I am invested in helping people achieve their goals and believe that any progress is to be celebrated. Ive always been fascinated with human anatomy and how the body benefits from proper stimulation. Im passionate about teaching people of all generations, the importance of correct movement and encouraging a lifestyle that will improve quality of life, working with my clients to help them achieve the goals they strive to.
Ashley specialises in:
- Flexibility and mobility in older generations
- Small group fitness
- Weight loss and toning
Welcome Ash!
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.8% Yes! It's better to regift what I don't need
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20.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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