Green Bay news is brought to you by the team at Western Leader
Recent posts
Thank you for using Neighbourly
But wait, there's more! Here's the line up for the second week of Matariki Festival ✨
We've pulled four names this week of members across the country. The winners of the $100 Mitre10 cards are:
Cynthia Chozas from Botany Downs
Mabel Dawson from Stratford
Michael Pascoe from Amberley
… View moreWe've pulled four names this week of members across the country. The winners of the $100 Mitre10 cards are:
Cynthia Chozas from Botany Downs
Mabel Dawson from Stratford
Michael Pascoe from Amberley
Sarah Gebhard from Nelson
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 25th June.
Each week, nominations on Neighbourly get turned into a Stuff story and we are always on the lookout for amazing neighbours who deserve to be recognised.
It could be someone who helped you when you were in a tight spot, a local who goes above and beyond for the community or just a neighbour who … View moreEach week, nominations on Neighbourly get turned into a Stuff story and we are always on the lookout for amazing neighbours who deserve to be recognised.
It could be someone who helped you when you were in a tight spot, a local who goes above and beyond for the community or just a neighbour who checks in on you.
Nominate your 'Nice Neighbour' by clicking here.
Got items to get rid of? We'll collect them right from your property and do our best to keep them out of landfills. Book your inorganics collection by clicking "read more"
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in beautiful Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be loved by … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in beautiful Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Hi neighbors, my beautiful organic orange tree have plenty fruits this year, very juice and sweet,
Pick up at Holly Street Avondale. No chemical sprayed, very healthy. $5 per bag. (6- 8 oranges)
Let’s see how many night owls and early birds we have! Cast your vote now.
Join us at an exclusive Ryman event featuring the legendary Frankie Stevens.
One of Aotearoa's most renowned performers, Frankie has worked with greats like Olivia Newton-John, and now it’s your chance to experience his captivating stories and timeless melodies.
The entertainment will … View moreJoin us at an exclusive Ryman event featuring the legendary Frankie Stevens.
One of Aotearoa's most renowned performers, Frankie has worked with greats like Olivia Newton-John, and now it’s your chance to experience his captivating stories and timeless melodies.
The entertainment will be followed by complimentary refreshments, so don't miss this opportunity to attend the event and learn more about our village.
We look forward to seeing you there!
Click read more for more information.
In 2023, Apple amended its autocorrect function to allow Iphone users to freely use their intended word without mentioning 'ducks'. Is this a sign of the times? Are swear words no longer taboo in our communities or workplaces?
Type 'Not For Print' if you wish your comments to… View moreIn 2023, Apple amended its autocorrect function to allow Iphone users to freely use their intended word without mentioning 'ducks'. Is this a sign of the times? Are swear words no longer taboo in our communities or workplaces?
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Mens DIY Group West Auckland.
Are you interested in joining a group to share and learn DIY ideas ?
Share tips reguarding Mens Health ?
Perhaps if you know someone who may be interested please pass this on!
If you are interested in attending an initial meeting to decide if there is enough … View moreMens DIY Group West Auckland.
Are you interested in joining a group to share and learn DIY ideas ?
Share tips reguarding Mens Health ?
Perhaps if you know someone who may be interested please pass this on!
If you are interested in attending an initial meeting to decide if there is enough interest to go forward?
Please contact Me here please
Create a mood-enhancing workspace at home with a fresh and uplifting colour palette with Resene SpaceCote Low Sheen and Resene Lustacryl.
Find out how to create your own with these easy step by step instructions.
A phone scam is re-emerging with cold calling swindlers claiming to be Police officers.
New Zealand Police are advising the public to be vigilant, after a handful of reports have been made in recent days. Unfortunately, at least two elderly Aucklanders have been conned out of tens of thousands … View moreA phone scam is re-emerging with cold calling swindlers claiming to be Police officers.
New Zealand Police are advising the public to be vigilant, after a handful of reports have been made in recent days. Unfortunately, at least two elderly Aucklanders have been conned out of tens of thousands of dollars.
Waitematā CIB’s Detective Senior Sergeant Ryan Bunting says scammers are cold calling, mainly on landlines, and claim to be a Police officer.“They will also provide a fake ID or badge number to make their call seem legitimate,” he says.“This person will carry on and provide a reason for their call: either they are investigating fake bank notes, or that your credit card has been cloned.
“As part of this scam, they will ask you to withdraw money from a nearby bank to be collected or ask you to provide further financial or banking information to aid their investigation.”
Be aware: this is a scam call.
Police are investigating two reports this week, in south Auckland and the North Shore, where two people have fallen victim to the scam. “Both victims withdrew cash from a bank and handed this over to someone who arrived at their door to collect it under the fake cover story,” Detective Senior Sergeant Bunting says.“These victims have had their good-will and trust trodden on by these scammers.”
Investigation staff have ensured there is support available for the victims. Detective Senior Sergeant Bunting says: “Scammers have no ethics whatsoever and will take any opportunity to try and con you.“These scams take many forms, and the offenders trick people under a variety of guises or storylines.”
There are occasions where legitimate Police officers will contact people as part of their duties, he says.
Police are asking the community to be aware and take the opportunity to spread the word amongst friends and family members. “We are particularly keen to ensure elder family members are aware of what is happening,” Detective Senior Sergeant Bunting says. “If anyone receives a call of this nature, hang up.
“If you have had the unfortunate position of being a victim to this scam and have not reported this, we encourage you to report this to Police.”
Please remember:
- Police will never call to ask you for bank details, pin numbers or passwords
- Police do not offer prize money
- Police will not ask you to go to a bank to withdraw money
- If you receive a call out of the blue of a similar nature: challenge the caller to identify themselves, ask for their details.
- Hang up, contact 105 to verify the ID and request the officer to contact you
- If it sounds too good to be true, it probably is.
Free Pick up of anything metal fridge freezers washing machines cylinders batteries dishwashers etc you can call Dan on 0220704598 thanks
A good night's sleep is essential for our overall well-being.
We understand the significance of choosing the perfect mattress size and type to ensure you wake up feeling refreshed and rejuvenated every morning.
In this comprehensive guide, we'll walk you through the factors to … View moreA good night's sleep is essential for our overall well-being.
We understand the significance of choosing the perfect mattress size and type to ensure you wake up feeling refreshed and rejuvenated every morning.
In this comprehensive guide, we'll walk you through the factors to consider when selecting your mattress, from the kind of bed that suits your sleep style to the ideal firmness and size for your needs.
The Crucial Role of Choosing the Right Mattress for a Good Night's Rest
The foundation of restful sleep begins with your bedtime routine and, critically, with selecting the right kind of mattress.
The comfort and support provided by your mattress play a pivotal role in determining the quality of sleep you enjoy.
The significance of your sleeping position intertwines with the necessity of choosing an appropriate mattress. It's more than a matter of preference; it directly influences your sleep quality and overall well-being.
Understanding how your mattress complements your sleeping posture is key to achieving a more restful and rejuvenating night's sleep.
Spinal Alignment
The impact of your mattress on spinal alignment cannot be overstated. A mattress that properly supports your body will maintain the natural curvature of your spine, reducing pressure points and alleviating discomfort.
Tip: For back sleepers, a mattress that offers medium-firm support can help maintain the natural curve of the lower back. Side sleepers might look for a mattress that provides a softer surface to contour to the hips and shoulders, keeping the spine aligned.
Respiratory Health
Your mattress can also affect your respiratory health, particularly if it exacerbates or mitigates conditions like snoring or obstructive sleep apnea. The right mattress can support sleeping positions that promote open airways.
Tip: Side sleepers, who may experience fewer breathing difficulties, should choose a mattress that allows for easy movement and doesn’t lock them into one position.
Circulation
A mattress that restricts blood flow can lead to discomfort, numbness, or even pressure ulcers. It's vital to select a mattress that facilitates good circulation, complementing your body's needs.
Tip: A mattress that is too firm might impede circulation for side sleepers, while one that is too soft may cause back sleepers to sink too deeply, affecting blood flow.
Comfort and Support
Ultimately, the goal is to find a mattress that provides both comfort and support tailored to your preferred sleeping position. This ensures not only a restful night's sleep but also contributes to your overall health and well-being.
Tip: Invest time in testing mattresses to find one that matches your body's contours and supports your sleeping style.
Whether you prefer a plush, firm, or medium-firm mattress, the right choice can dramatically improve your sleep quality.
What Size Of Mattress Is Best For Sleep?
Selecting the right mattress size is essential for maximizing comfort and ensuring ample space for restful sleep.
For solo sleepers or children, a single or twin mattress provides ample space for a comfortable night's sleep.
Couples may opt for a larger size, such as a queen or king mattress, to ensure ample room for rest without compromising individual space and comfort.
Consider your bedroom's dimensions and personal preferences when choosing the perfect mattress size.
© Neighbourly 2024
Loading…
