33 Gym Movember Fundraiser π€
Save the date of 25 Movember! π
33 Gym and Hoops are raising funds for the Movember charity this month and we'd love you to join us in making a difference for men's health - in prostate cancer, testicular cancer, mental health, and suicide prevention. Here's how you can get involved:
π°make a donation
π¦join our cardio challenge
πenter our social 3x3 competition
Click on the link below to make your donation and/or register for our event.
bit.ly...
Every donation goes into the draw to win a prize bundle worth over $500. Together we can stop men dying too young. Please message us or call 0800 HOOP33 (466 733) if you would like more info and thank you ππ€
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Bookshelves and more.
Whenever you desire a new piece of furniture, custom made to measure, feel free to give me a call (021 965 322 ) for a free consultation and quote.
Just showing here a couple of my latest "Creation's".
Cheers, your local Master Cabinetmaker.
Find out about u3a
u3a is an international organisation for retirees who still love learning, through monthly meetings with interesting speakers, and a wide variety of interest groups who meet regularly.
If you would like to find out more about u3a and what it has to offer, pop in to Birkenhead Library tomorrow (Tuesday) between 10am and 3 pm where there will be a display and a chance to chat to members.