Heartbeats Ground-Breaking Start Up at Sunnynook Community Centre
Heartbeats, the fast-growing community support group for heart event survivors, families and whanau launched its new presence on the North Shore at Sunnynook in February.
Already we have had a cardiac rehab nurse specialist and a health psychologist along to our meetings which are growing in numbers each month.
If you are a heart patient, and a heart event survivor come along an meet people of all nationalities, who are going through the same life-changing experience: learn from others on what can work for you, and how to manage through this major change in your life. You are not alone.
Meeting: Sunnynook Community Centre, 148 Sycamore Drive, on the last Thursday of every month, at 7pm. Its FREE.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Home made bread problem
Is anyone else having trouble with bread dough not rising properly?
I used to be able to turn out a decent loaf but now the bread is half the height - if that - and very dense.
I've used 4 different brands of yeast including the type bakers use to no avail. I've changed the flour to the best available and I've followed the recipe meticulously.
It can only be the flour?
What do you think?
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