Get Back on Track !
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Have you hit a wall in your at home training programmes? ⠀
Maybe all that progress you saw in the early stages is beginning to slow down... ⠀
Or worse, maybe even plateaued. ⠀
If so, that's a good sign its time to kick it up a notch and we can help with that!⠀
We'll provide you with phenomenal workouts at the perfect dosage so that you can keep moving forward in your fitness endeavors- and also keep your body healthy and injury free while doing so. ⠀
If it's time for you to make a change, hit up the link below to get started ! Thank you for supporting your local = )
* The link is for a virtual consultation and get you ready to go when we are at Level 2!!!
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.6% Same!
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15.4% Would have liked to try something different
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.8% Yes! New Year, New Me
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21.8% Yes - but I rarely stick to them
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68.4% Nah - not for me
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