2736 days ago

Weekly Hatha Yoga Classes

Bindi from Titirangi

Regular Yoga classes are a great way to learn the fundamentals of Yoga, build fitness and strength, lower stress, and to meet like-minded people. It is a little bit of time just for you to explore Yoga and your re-connection to your body, mind and breath. The integration of these aspects of ourselves allows us to connect to our inner, deeper wisdom and to be peaceful in the world around us.

But this type of work when done on our own, takes effort, consistency and commitment. It is a great start to attend a regular class, where the group’s energy and dynamics can support and motivate your own personal practice. We invite you to join us on this journey!

In our classes, we will work though the foundation postures (asana) and simple breathing practices (pranayama) plus some basic philosophy to help get a feel for what Yoga is all about. There is a big emphasis on how to work with your particular body, rather than you trying to fit into a particular postural shape. You don't need to be flexible, coordinated or strong, these are some of the great benefits of practicing, not prerequisites. Our goal as facilitators is to support you in being able to remember the principles of the class off the mat and begin to apply them to everyday life.

When: Mondays, 6:30pm - 7:30pm
Where: The Art of Living Centre, 93 Lansford Cres, Avondale
Cost: Casual Classes: $10 & 10x Class Pass: $90

To register/find out more, please feel free to email: yogawithmana@gmail.com or call Bindi: 021 264 4175

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More messages from your neighbours
3 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.5% Yes! New Year, New Me
    10.5% Complete
  • 19.7% Yes - but I rarely stick to them
    19.7% Complete
  • 69.7% Nah - not for me
    69.7% Complete
770 votes
15 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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J
4 hours ago

Andy Warhole Triple Elvis at Auckland Art Gallery

Jackie from Titirangi

Something different and worth visiting, See special for Elvis Fans below
Pop to Present: American Art from the Virginia Museum of Fine Arts
One of the most iconic artistic tributes to The King is now on display at Auckland Art Gallery
Andy Warhol’s Triple Elvis — a legendary artwork that helped shape Elvis Presley’s image as a global pop culture icon — is a standout highlight of Pop to Present: American Art from Virginia Museum of Fine Arts , a landmark exhibition of American art.
This is a rare, once-in-a-lifetime opportunity to see a work that celebrates Elvis’s enduring legacy, alongside masterpieces by Jackson Pollock, Roy Lichtenstein, Mark Rothko and more.
✨ Don’t miss your chance to see Elvis through Warhol’s eyes. ✨
Special promotions
Quadruple Elvis Comeback Special: Thursday 8 to Sunday 11 January 2026
In honour of Andy Warhol's Triple Elvis, featured in Pop to Present, we're holding a special promotion to celebrate The King of Rock and Roll's birthday.
Inspired by Warhol's work, the Gallery invites you to become the art and take it from a Triple Elvis to a Quadruple Elvis. From Thursday 8 January to Sunday 11 January, anyone who comes dressed in their best Elvis getup will receive 50% off their entry to Pop to Present. Think: sunglasses, sideburns and slicked hair. Dust off the jumpsuit and leather jacket or even an Elvis Tee Shirt, and join us for a weekend of Pop-inspired fun.