Improve the quality of your life in 20 minutes once a week
The Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).
Want to live longer and healthier? Do Strength training says Harvard Medical School
Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease and aches and pains. Not to mention years healing from exercise injuries that crop up as we get older. Fit20 has the perfect answer.
Fit20 offers a high-intensity training method aimed at helping clients reach their health and fitness goals in just 20 minutes per week. The fit20 training is offered by appointment only and always with the guidance of a personal trainer. Clients typically train one-on-one with their trainer, or along with a partner if they choose.
Book your Free one hour Introduction Training online here.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
85% Same!
-
15% Would have liked to try something different
Art day for children (ages 7-12yrs)
If your child loves drawing and painting they’ll love this one-day workshop with artist Eion Bryant. With step-by-step instruction children will draw then create a vibrant acrylic painting learning tips and techniques along the way. Fun and focused!
Venue: Beach Haven Community House, January 21, 11.00am - 4.00pm Cost: $70
Bookings: eion@eionbryant.com
Ph 0211327033 or 0210606641
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
78.8% Yes! It's better to regift what I don't need
-
21.2% No. It's the thought and effort that matters
Loading…
