Get Back on Track !
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Have you hit a wall in your at home training programmes? ⠀
Maybe all that progress you saw in the early stages is beginning to slow down... ⠀
Or worse, maybe even plateaued. ⠀
If so, that's a good sign its time to kick it up a notch and we can help with that!⠀
We'll provide you with phenomenal workouts at the perfect dosage so that you can keep moving forward in your fitness endeavors- and also keep your body healthy and injury free while doing so. ⠀
If it's time for you to make a change, hit up the link below to get started ! Thank you for supporting your local = )
* The link is for a virtual consultation and get you ready to go when we are at Level 2!!!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.3% Maybe?
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25.3% No
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