Mothers with babies - *Free Managing Emotions and Finding Balance Group
This group is free to mothers with a referral from their GP, counsellor, or health professional. Babies under 2 years can attend with mothers. The group aims to build build both the practical and internal resources of participants, enabling better management of emotions. A toolbox drawn from Acceptance Commitment Therapy, Dialectal Behaviour Therapy, Cognitive Behaviour Therapy and Mindfulness approaches will be included. See heartsandminds.org.nz or phone 441-8989 for more details. Every Friday 1/6 to 6/7 10.30am to 12.30pm Northcote
2018_T2_For_Mothers_Managing_Emotions_Finding_Balance_Amy_NorthShore.pdf Download View
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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32.6% Maybe?
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26.2% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.1% Yes!
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