Free mental health and well-being support available for enrolled patients
Our Health Improvement Practitioner and Health Coach are here to help you with practical support and tools to improve your mental and physical well-being.
They can support with:
- Improving mood and mental health
- Building healthier habits around alcohol or drug use
- Sleep and physical health issues that impact well-being
- Life challenges like relationships, grief, loneliness, or family violence
- Managing long-term conditions, chronic pain, or disabilities
- Connecting with community support services
✅ Free 30 min sessions for enrolled patients — in person or by phone
✅ No referral needed
📞 To book, talk to your GP or ask at Reception. We’re here to help!
Mature** Old** Senior**
Yes I am all of the above, please can anyone suggest recommend someplace I can go ( but not the glue factory yet) for some way of easing up years of building work so I can move more easily, think stretching exercise type stuff.
I live in Mairangi Bay, more than happy to do one to one ☝️ just need to sort it. Ideally not too far away.
Thank you
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