Couch - 5 km
We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.
Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.
6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).
The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.
No charge just a good attitude a determination.
Meet at OWC, 278 Beach Rd, Campbells Bay.
See you there.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.3% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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11.6% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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