Fasting and Wellbeing Workshop @ Glenfield Community Centre
If you're considering fasting and want to learn how to make it work for you, this informative event is ideal, no matter your experience level.
The morning will begin with a lecture about the what, why, how, who and when of fasting, followed by a cooking demo on what types of food you should eat post-fast, and conclude with a chance to enjoy the food you've cooked together
Speaker: Bushra Ibrahim NZ registered Nutritionist & Healthy Lifestyle Coach from TANI.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.9% We work hard, we deserve a break!
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16.9% Hmm, maybe?
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10.1% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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YUM CHA $5 STEAMED DIM SUM AT GOLDEN ROOSTER, 100 Risedale Road, Rosedale
Treat yourself to a delicious Yum Cha $5 each steamed dim sum dishes 😁🥢☕️ Open for Yum Cha 7 days Monday - Sunday 11am - 3pm and are centrally located in Albany at 100 Rosedale Road, Rosedale near to Tai Ping Supermarket. Parking outside the door. Dine in or takeaway available. How cool is the china & teapot with the rooster 🐓 too!! Yummy, tasty dumplings what a bargin!! Cheers Helen 😁
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