A Little Bedroom Glow-Up? Your Sleep Will Thank You!
Hey neighbours,
What if your bedroom is secretly the reason you’re not sleeping well?
Not the stress. Not the coffee. Not even the late-night scrolling — it could be your space itself.
The good news? Turning your room into a cosy sleep sanctuary is easier than you think.
A few simple tweaks can make a massive difference:
1. Calm, soothing colours
2. Clutter-free corners
3. Comfy, quality bedding
4. Smart storage + multifunctional furniture
5. Eco-friendly materials for a fresher feel
6. A touch of tech (only the helpful kind!)
If you’d love a clearer mind and deeper sleep, neighbours, you’ll enjoy this quick read packed with easy ideas:
beds4u.co.nz...
Sleep well, neighbours — you deserve it.
Age Well Kiwi
We are a new support group for seniors. We meet once a month to share our experience and discuss our challenges & concerns.
With the growth of our ageing population, and more seniors living alone, this group would explore and advocate/address the social, emotional and physical needs of our seniors, and promote positive and healthy ageing.
We meet on the first Saturday afternoon of the month in Mt. Roskill. Our next meeting will be 3 Jan 2026.
If you are interested in joining us and contribute your ideas, knowledge, experience, talents and resources, we would love to hear from you. Please contact us at agewellkiwi@gmail.com.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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