Tea's to help you sleep better
On a chilly day, a hot drink may keep you warm, and tea, in particular, can help ease a variety of illnesses.
When you have a sore throat, you could drink tea with honey and lemon, green tea for its antioxidant advantages, or black tea for an energy boost. Herbs like chamomile and peppermint may even aid in the relief of menstrual cramps, muscular cramps, and indigestion. To build our final list of tea suggestions for you, we investigated a variety of peaceful nighttime blends to help you in a better night’s sleep.
- Magnolia tea.
- Low caffeine green tea....
- Chamomile tea....
- Lavender tea....
- Valerian tea....
- Passionflower tea...
Let us know if you enjoy a bedtime tea or any other hot drink recommendation you have.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.9% Same!
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15.1% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Age Well Kiwi
We are a new support group for seniors. We meet once a month to share our experience and discuss our challenges & concerns.
With the growth of our ageing population, and more seniors living alone, this group would explore and advocate/address the social, emotional and physical needs of our seniors, and promote positive and healthy ageing.
We meet on the first Saturday afternoon of the month in Mt. Roskill. Our next meeting will be 3 Jan 2026.
If you are interested in joining us and contribute your ideas, knowledge, experience, talents and resources, we would love to hear from you. Please contact us at agewellkiwi@gmail.com.
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