Art of living - Happiness course
Hello everyone ,
Are you struggling to stay happy, calm and focused it can be hard to break the cycle . If you feel trapped, frustrated or overwhelmed in your life .....you just can’t ‘’wish it away’ deep down you know it’s time for change .
We all want to live our best life.......with evidence backed breathing techniques, authentic, yoga and effortless meditation.,through a tried and tested combination of yoga , powerful breathing exercises , meditation and practical wisdom , the Art of Living Happiness Program will help you live the way you have always wanted to .
Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
Don’t settle for Happy- ish , Do you feel like happiness is often just out of reach ?
Find out how the Art of Living Happiness Program can help you rediscover your joy , cope with the stresses of everyday life and become a calmer , more confident you .
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.3% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.6% Nah - not for me
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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85.6% Same!
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14.4% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
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