Boot Camp - Tui Park, Beach Haven
๐ ๐ฆ๐ฝ๐ฟ๐ถ๐ป๐ด ๐๐ป๐๐ผ ๐ฆ๐๐บ๐บ๐ฒ๐ฟ ๐ฎ๐ ๐๐ผ๐ฑ๐๐ณ๐ถ๐ ๐ก๐ญ - ๐ข๐๐๐ฑ๐ผ๐ผ๐ฟ ๐๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝโฆ
๐๐ข๐๐ก ๐จ๐ฆ ๐๐ง ๐ง๐๐ ๐ฃ๐๐ฅ๐ (Tui Park, Beach Haven) for a ๐๐ฅ๐๐ ๐ญ๐ฐ-๐๐๐ฌ ๐ง๐ฅ๐๐๐ ๐ with Ex Commonwealth Games Athlete and One of Aucklandโs Most Trusted & Experienced Personal Trainers โ Shane Lyons.
***Visit here to register your interest. ๐
www.body-fit.co.nz...
Have some fun with our inspiring team of locals and exercise outdoors:
โ
Improve fitness
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Improve body composition
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Get stronger
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Increase mobility
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Have some fun whilst doing it!
๐ Tuesdays and Thursdays 6-6.45PM AND Saturdays 7.30-8.15AM (๐ญ, ๐ฎ ๐ฎ๐ป๐ฑ ๐ฏ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ฝ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ).
***Visit here to register your interest. ๐
www.body-fit.co.nz...
Neighbourhood Challenge: Who Can Crack This One? โ๏ธโ๐ฅโ
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to โexuberanceโ? ๐ฅ
In The Postโs opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, weโre โallergic to exuberance.โ
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps itโs worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.8% Yes
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34.2% Maybe?
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25% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellenโs family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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