Ayurvedic Wisdom and Tips to build a resilient immune system during this winter.
Kia Ora Neighbours
Immune System is the building block for longevity and great health. Below I am sharing my blog posts on how to build a resilient and strong immune system and gut health.
If you are looking for some support in your journey of health and well-being, please give me a call or email me.
Please click on the Read More Buttons to open the blog posts. If you like my posts, please kindly share with your family and whanau. Sharing is Caring.
Thank you
Namaste
Manasi
Ayurveda Mandala
021 132 5701
manasi@ayurveda-mandala.com
www.ayurveda...
Beach Haven
Auckland
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
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