Boot Camp - Tui Park, Beach Haven and Mairangi Bay Park
If your goal is reduce weight or get fit but find it challenging in a gym environment, then join our outdoors Body Fit Boot Camp!
Our Body Fit Boot Camps are designed for all fitness levels from athlete to couch potato. No machines, no pressure, just great outdoor exercise and fitness training with like-minded people.
Boot Camp impacts each and every muscle in your body, continually challenging you, and encouraging your body to adapt (get fitter, get stronger, increase tone).
We offer the best of both worlds – cardio and resistance training all in one, as well as giving you the opportunity to train alongside other like-minded people who are feeling what you’re feeling.
BENEFITS OF THE BODY FIT BOOT CAMP INCLUDES…
Training in Nature’s Playground
Meet and train with a team of people
Fun Fitness that works
Reduce- stress, body fat and increase tone
Cost effective – the value of a PT at a minimal price
Call us today to get started with our 7 day trial pass 027 660 4623 or shane@body-fit.co.nz
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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