Supporting Children who are anxious using art.
Is your child starting to get a bit nervous about returning to school Are they worried about friendships, peer pressure and classwork? Did you notice that last year they had low self-esteem or showed signs of anxiety? If so we are here to help... Our Mindfulness art classes are a safe place for your child to work through what is happening for them using art processes. Having this creative outlet helps them notice what they are feeling, understand why and then find ways to deal with it.
Book your child in for tomorrows session, and if they like it they can attend our weekly sessions.
$15 per session or $100 for all 10 classes, a saving of $50
message me on here, email me at info@sleepharmony.co.nz or book now at www.sleepharmony.co.nz...
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.9% Yes
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31% Maybe?
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26.1% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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