Auckland Zen Centre
Community Organisation
Community Organisation
Thank you for using Neighbourly
Introduction to Zen Meditation
on Saturday 6 and 13 April 2019
For newcomers to Zen meditation, Introductory Workshops are held over two Saturdays six times a year at our Onehunga zendo in Auckland. Even if you have practised elsewhere, attendance is recommended, as a way of getting a solid … View moreIntroduction to Zen Meditation
on Saturday 6 and 13 April 2019
For newcomers to Zen meditation, Introductory Workshops are held over two Saturdays six times a year at our Onehunga zendo in Auckland. Even if you have practised elsewhere, attendance is recommended, as a way of getting a solid introduction to our style of Zen. After you have completed the introductory workshops you can come to any of the sittings or offered by the Centre.
Yoga is great way to gain a more agile body and mind. The class will emphasis on breathing with movement. You will gain improve your body awareness, strength, agility and flexibility.
The class is suitable for beginners and those wanting to get a deeper mind body connection.
Introduction to Zen Meditation
For newcomers to Zen meditation, Introductory Workshops are held over two Saturdays six times a year at our Onehunga zendo in Auckland. Even if you have practised elsewhere, attendance is recommended, as a way of getting a solid introduction to our style of Zen. … View moreIntroduction to Zen Meditation
For newcomers to Zen meditation, Introductory Workshops are held over two Saturdays six times a year at our Onehunga zendo in Auckland. Even if you have practised elsewhere, attendance is recommended, as a way of getting a solid introduction to our style of Zen. After you have completed the introductory workshops you can come to any of the sittings or offered by the Centre.
Mindful Exercise Classes
The exercises will be aimed at improving agility and strength of mind and body. Emphasis is on alignment, breath work, and mindful exercise drawing on yoga/ pilates/ tai chi and other body-mind based exercise practices. The exercises allow for modifications so they are … View moreMindful Exercise Classes
The exercises will be aimed at improving agility and strength of mind and body. Emphasis is on alignment, breath work, and mindful exercise drawing on yoga/ pilates/ tai chi and other body-mind based exercise practices. The exercises allow for modifications so they are accessible for beginners to advanced practitioners.
Start date: Tuesday 3 April
Time: 5.30 p. m. (50-minute class)
Location: Auckland Zen Centre, 50-52 Princes St, Onehunga
Cost: The class is offered on a "Give Freely, Receive Freely" (dana) basis -- suggested donation $5 - 10 per class.
Introductory Zen Workshops are held over two Saturdays six times a year at our Onehunga zendo. Even if you have practised elsewhere, attendance is recommended, as a way of getting a solid introduction to our style of Zen. After you have attended the introductory workshops you can come to any of the… View moreIntroductory Zen Workshops are held over two Saturdays six times a year at our Onehunga zendo. Even if you have practised elsewhere, attendance is recommended, as a way of getting a solid introduction to our style of Zen. After you have attended the introductory workshops you can come to any of the sittings or retreats offered by the Centre. For information and dates of the next workshop, please select the link to our website. Next workshops are planned for Saturday 7 and 14 April 2018.
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