The Secret Kiwi Trick to Living Healthier: Better Sleep
Hey neighbours!
Ever feel like you’re running on empty? Between work, family, and everything else, sleep often gets pushed to the back burner. But a good night’s sleep really does make a difference for mood, energy, and overall health.
This article talks about why more Kiwis are choosing to invest in better sleep — and how Beds4U can help you find a mattress that actually works for you. Check out the article here: www.stuff.co.nz...
Would love to hear how you all make time for rest in your busy lives!
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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32.7% Maybe?
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26.1% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Closing for the festive season
Kia ora
Our Office will be closed from Friday 19th December 2025, reopen on 19th January 2026.
Wishing everyone a Meri Kirihimete /Merry Christmas and a safe and wonderful New Year.
All the best for 2026
Marie & Wendy
Volunteering New Plymouth
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