Introduction to the Art of Sitting Meditation
Saturday 24th February, 10am - 11am, free of charge. All welcome
Meditation is a way of learning to be with the dynamic vitality of the mind. We can train our mind to be with whatever thoughts and feelings arise without being overwhelmed by them. But how do we do that??
Please bring along any questions, hesitations, and doubts!
Venue: Nyima Tashi Buddhist Centre, 717 New North Rd, Mt Albert
For more information or to register email nyimatashi.nz@gmail.com or click the link below "Read More."
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.9% Yes
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31.7% Maybe?
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26.4% No
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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15.8% Hmm, maybe?
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11.1% Yes!
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