Sleep Better This Autumn
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!
During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.
A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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77.9% Yes! It's better to regift what I don't need
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22.1% No. It's the thought and effort that matters
Sharpening garden tools
Hi everyone does any one know how and who sharpens garden tools please let me know you can phone me or txt me on 0274266045 thank you
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