MOISTURISING BENEFITS
Adding a lotion before bed creates softer, more hydrated, and better-looking skin the next day. It also helps seal in moisture and repairs the skin barrier that's compromised by dry air and harsh cleansers.
Applying moisturizer before bed allows three things to happen:
1. Rest for your face
2. Repair from the activities you do throughout the day
3. Minimize the effects of ageing
A nighttime moisturizing lotion with retinoids is an excellent choice for almost any age. Retinoids clear the pores, preventing acne from growing and helping to heal persistent acne problems as well.
Neighbourly Q&A: Renting rights with CAB's Sacha Green
We are continuing our Q&A sessions on Neighbourly. This week we have the amazing Sacha Green from Citizens Advice Bureau New Zealand (CABNZ) who will be answering your questions about your renting rights.
A little bit about Sacha:
She has been working for CABNZ for 10 years and is passionate about empowering people with knowledge of their rights as well as ensuring access to justice.
She helps support the team of over 2,000 trained volunteers who deliver the CAB service in 80 neighbourhoods around Aotearoa by providing advice and support at a national level on a wide range of issues. One of Sacha’s work areas is leading the CAB’s social justice work on housing and tenancy issues.
Whether you're a flatmate, landlord, boarder or flatmate, you can leave a comment below and Sacha will share an answer on Wednesday from 9.30am. You may want to ask about notice periods, bond fulfillment, reasonable rent increases, or even whose responsibility it is to deal with mould in the home.
Join Sacha here on Wednesday at 9.30am. See you then!.
⇩ Share your question below ⇩
Making the Wastewater Treatment Plant less stinky
Can you smell the wastewater treatment plant on Kioreroa Road? 🐷
We've got a plan to make it less smelly: covers and odour treatment systems (bio filters) will be installed around the four stinkiest parts of the plant between now and September 2025. What are those 4 parts? Buckle up.
💩 1: the inlet works (where the untreated sewage comes in for treating), screenings bin (where the lumps go, including old barbie dolls and false teeth)
😷 2: the sludge thickener tanks (that reduce the water in the sludge prior to disposal)
🟫 3: the sludge holding tanks (exactly what they sound like)
🐌🐌 4. the snail bin. The water treatment plant has four large trickling filters - large round bins filled with granite rock. The wastewater trickles over the rocks and the algae growing on them. The algae take massive amounts of nutrients out of the wastewater and clean it up. It’s a very robust and natural process, accelerated by engineering and technology.
The algae attract small snails (3mm), which just love the environment in the trickling filter – it is wet and full of food. The snails grow there by the billions. Every now and then, a few snails are swept out with the wastewater and are filtered out before the water goes to further cleaning.
Those “few snails” however, add up to 2-3 cubic metres per week. We put them in our snail bin and empty it weekly. However, this is long enough for it to over-power all the other smells in the wastewater treatment plant.
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81.9% Yes
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18% No
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0.1% Other - I'll share below
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