Tea's to help you sleep better
On a chilly day, a hot drink may keep you warm, and tea, in particular, can help ease a variety of illnesses.
When you have a sore throat, you could drink tea with honey and lemon, green tea for its antioxidant advantages, or black tea for an energy boost. Herbs like chamomile and peppermint may even aid in the relief of menstrual cramps, muscular cramps, and indigestion. To build our final list of tea suggestions for you, we investigated a variety of peaceful nighttime blends to help you in a better night’s sleep.
- Magnolia tea.
- Low caffeine green tea....
- Chamomile tea....
- Lavender tea....
- Valerian tea....
- Passionflower tea...
Let us know if you enjoy a bedtime tea or any other hot drink recommendation you have.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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32.8% Maybe?
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26.1% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Closing for the festive season
Kia ora
Our Office will be closed from Friday 19th December 2025, reopen on 19th January 2026.
Wishing everyone a Meri Kirihimete /Merry Christmas and a safe and wonderful New Year.
All the best for 2026
Marie & Wendy
Volunteering New Plymouth
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